Walk Through Green Space Could Help Put Brain In State Of Meditation, Study Finds
Park Creek Waterfall – El Dorado County, CA
Entering a more ‘zen’ mindset could be as easy as taking a walk in the park, according to a small new study.
New research from scientists at Heriot-Watt University in the U.K. conducted mobile brain electrical activity testing on volunteers to find that the brain enters a meditative state when going through green spaces.
The findings have “implications for promoting urban green space as a mood-enhancing environment for walking or for other forms of physical or reflective activity,” they wrote in the study, published in the British Journal of Sports Medicine.
All European scientific articles to be freely accessible by 2020
All scientific articles in Europe must be freely accessible as of 2020. EU member states want to achieve optimal reuse of research data. They are also looking into a European visa for foreign start-up founders.
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